In a world full of unhealthy comparisons and toxic interpretations of what being 'successful' truly means its hard to sit back and realize how far we've come as a person. I was contemplating this when, going through my archives, I found an old photoshoot of myself when I was 20. Looking at her was like …
5 of my favourite mental health content creators that enrich my feed and make social media feel just that little bit better.
5 books from 5 different genres that normalize and help you understand mental health issues.
By journal collection from 2016-2020, my November set up and some future journal plans.
A tour of my finished bullet journal and what I learned along the way.
How to make your own green pasta at home with chlorophyll.
A comprehensive list of the life lessons that school failed to teach me and how I learned about them on a nude alternative modeling website.
An interview with occupational therapist Mariaan Jacklin about how to deal with mental health at work.