Welcome to Floor Chats where I sit on the floor and we chat about a topic with my own experience sprinkled in for context. This weeks topic: why commenting on someones appearance could be doing more damage than you think.
This post has ben hard for me to write, hence why my written blogs have stalled for a while, but I think I can articulate its now. So lets try this again! This story starts back at the beginning of 2019. I was standing on the step outside work, needing a breather from the hot …
A little exploration of how I maintain my mental health on a daily basis. I hope you can find something here that you resonate this to help you go into 2021 n the right foot.
I try explain my stubborn journey of being able to say sorry and taking accountability...while doing both those things.
In a world full of unhealthy comparisons and toxic interpretations of what being 'successful' truly means its hard to sit back and realize how far we've come as a person. I was contemplating this when, going through my archives, I found an old photoshoot of myself when I was 20. Looking at her was like …
5 of my favourite mental health content creators that enrich my feed and make social media feel just that little bit better.
5 books from 5 different genres that normalize and help you understand mental health issues.
An interview with occupational therapist Mariaan Jacklin about how to deal with mental health at work.
Time to get personal. Let's remove the stigma and normalise mental health issues.